top of page
naturopathy.jpg

How does naturopathy help us?

The WHO rightly defines naturopathy as a health area that works on prevention, treatment and promotion of optimal health, through the use of therapeutic methods to encourage the healing process.

Stimulates the body's self-healing capacity

The body has a natural power to heal itself if it is within the right environment. The body's life force or prana (vital energy) can be optimized through techniques that improve circulation, metabolism, and the functioning of the organ systems.

Detoxification and elimination of toxins

The accumulation of toxins, whether from diet, the environment, or stress, can upset the body's balance. Naturopathy offers detoxification protocols to support the work of the organs responsible for eliminating toxins, such as the liver, kidneys, and

lymphatic system.

Strengthening the immune system

The immune system plays a crucial role in maintaining organic balance by defending us against infections, inflammations and internal imbalances. Naturopathy uses a variety of approaches to strengthen and balance this system.

Balance your diet

One of the pillars of naturopathy is a natural and balanced diet, since nutritional status has a direct impact on the functioning of our organs and systems.

Stress reduction and emotional balance

Stress is one of the main factors affecting organic balance, as it can alter the nervous, hormonal and immune systems. Naturopathy works with different techniques to reduce stress and balance the emotional system.

Prevention and comprehensive care

Naturopathy has a preventive approach, helping people maintain their organic balance before health problems appear. This is achieved through a comprehensive approach that takes into account all aspects of the person, not just the physical part.

bottom of page